Fitness In Cold, Long And Hard Winter Months

So more snow came down today – and we could go sledding if we chose too – but of course shoveling was in store for us at the store.  Did you know that we have to shovel our own building when the snow falls?  the town don’t take care of it – so everytime we have snow coming down last night – i wished the spouse could send me to work earlier – so that I can shovel earlier – instead of 11am when we open our store.  This has gotta be the best fat burning exercises during the winter – don’t you think?  I read somewhere that 30 mins of shoveling – you lose like 150 calories or is it 250 – well – no matter how many – it is definitely good exercise i find.

On the same note – about exercises during Winter – last year – I had bought a Wii Fit – to do step aerobics with – so i have no excuses to not keep fit.  So I better get moving – and doing something for the festive season was over about a month ago.   Burn the Fat!!  Burn The Fat !!  I taught my kid to chant this every morning when we wake up to remind me to do my exercises.  What about  you ?  how do you burn fats and keep fit?

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