Yoga During Lunch Time

Yoga during lunch time is definitely not a bad idea at all.  I go here for yoga ball  planning to do my own yoga at the store but I found out that there is a local studio that is doing yoga session during lunch and I decided to enroll in it. So what I do now during lunch time is go for my yoga and come back and have a very light lunch like a sandwich or a salad.  Healthy living got to begin somewhere right?  I’m just hoping I continue to be motivated, maybe I should make my girl pals go with me – that would be much better you think?

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